TRAIN ON YOUR OWN TIME.
WE’RE THE BEST ONLINE FITNESS DEDICATED TO AFFORDABLE HEALTH AND WELLNESS. WE KNOW HOW IT FEELS LIKE.
YAY Fitness is an online site where you come as you are, and grab a program to follow and do your best. Our workout programs are fully detailed and easy to follow as to tackle them by yourself at the gym. Our workout programs allows you to feel confident at the weight section and are aimed at helping you achieve your fitness goals. Discover all of our programs below.
SERVICES
At YAY Fitness, we’re always expanding our possible individual workouts to meet the needs of our community. Something you’d like to see added to our list? Submit a request.
Beginners programs
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Intermediate programs
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Advanced programs
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Cardio focused programs
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skills progression
Personal coaching
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Personal Nutritiousness
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Monthly challenges
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Monthly lifestyle tips
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Community
SCHEDULE A CALL
Schedule a free 30-minute call of to understand more our programs and help you find what you need. You’ll have the opportunity to talk to one of us founders, ask any questions, and help you decide which program is best for you. If you prefer email communication, that is also available. don’t overthink it. Ask it away.
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MY FITNESS JOURNEY HAS MADE IT CLEAR TO ME THAT TO BUILD CONFIDENCE, IT HAS TO BE YOU AGAINST YOU AND THAT IS WHAT YAY FIT CALLS FOR.
-Samah Salha
Paris
France
TORONTO
CANADA
